Dec 132012
 

A safe space to connect, find support, and explore issues in motherhood and specifically bottle-feeding

Bottle Feeding Support Group at Portland MamaBaby Center in Portland, OR

This is an open group facilitated by Keely C. Helmick, LPC, Doula

and

Kate Donahue, Doula/Monitrice and Owner of Portland MamaBaby Center

Each month on the 2nd and 4th Wednesdays at 11am
[In January on the 9th and 23rd]

Join us at the Portland MamaBaby Center
[5528 SE Woodstock Blvd
Portland, OR 97206
]

Cost:
$10 / group session (reduced slots available)

 Questions: please contact Keely
k.carissa33@gmail.com
(www.keelychelmick.com)
ph:503-332-7003

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Aug 222012
 

DONA doula trainerDebra Catlin, will be back again at the Portland Mama Baby Center in October, 2012 for a 4-day long DONA birth doula training.

October 11th, 2012 is the Introduction to Childbirth for Doulas class that is a DONA prerequisite to the birth doula workshop. This $100 class is one way to meet the DONA requirement to “Obtain basic knowledge about childbirth prior to the Birth Doula workshop.” There are other options on Debra’s web site that might be available to you to meet this requirement. If you have questions, be sure to ask Debra. Her contact info is below. Here’s a quick glance at what that class offers:

Introduction to Childbirth for Doulas

The DONA birth doula workshop is from October 12th-14th and includes 12 distinct sessions or units, making it an intense, but yet comprehensible and salient course that has a logical progression, leading student doulas step by step to the next lesson.

Day 1     8:00 AM-6:00 PM
    Session 1  Implications of a Woman’s Birth Experience
        I.    Introductions and Overview
        II.   The Heart of Doula Work-Emotional Support
        III.  Sharing Birth Stories: “What Women Remember about Birth”
        IV.  Listening for Needs
    Session 2  Influences on the Childbearing Experience
        I.   Beliefs and Messages About Childbirth
        II.  Shaping Human Development-Lessons from Perinatal Psychology
        III. Personal and Cultural Influences
        IV. Maternity Care Practices
        V. The Gentle Birth Movement- and “Ecstatic Birth”
    Session 3  The Role of the Birth Doula
        I.    The Doula’s Role: Meeting Labor Support Needs
        II.   Benefits, Qualities, and Realities of Doula Work
        III.  Working with the Partner
        IV.  Birth Doula Certification Requirements
    Session 4   Therapeutic Presence
        I.    Exploring Beliefs, Promoting Confidence
        II.   Setting Intentions
        III.  Mastering Fears
        IV.  Centering and Grounding
        V.   Connecting Through Entrainment
  Day 2   8:00 AM-6:00 PM
    Session 5    Early Labor Assistance
        I.   The Doula’s Bag of Tricks for Pain Management
        II.  Early Labor Care Plan
        III. Emotional Needs of Early Labor
        IV. Guidance with Relaxation and Breathing
        V.  Working as a Team with Mom and Partner
    Session 6     Active Labor Support
        I.   Emotional Needs and Responses of Active Labor
        II.  Assisting Breathing, Vocalization and Attention Focusing
        III. Incorporating Massage and Rhythm
        IV. Coping Strategy Assessment
        V.  Supporting the Mother and Partner in Active Labor
    Session 7    Challenging Labors
        I.  Fast Labors
        II. Promoting Labor Progress
                    A.Optimal Fetal Positioning
                    B. Characteristics of Prolonged Labors
                    C. More Positions and Movement
        III. Posterior and Asynclitic Variations
                    A. Positions for Rotation and Descent
                    B.Back Labor Pain Relief Measures
      Session 8     Supporting Second Stage
        I.   Transition-Emotional Needs and Support
        II.  Role Play of Pushing Guidance
        III. Second Stage Challenges
        IV. Birth Videos
  Day 3    8:00 AM-6:00 PM
    Session 9    Role of the Doula in Difficult Births
        I.   DONA Standards of Practice and Code of Ethics
        II.  Being a Maternity Care Team Member
        III. Challenges and Dilemmas in Doula Work
        IV. The Advocacy Role
        V.  ”What if, What next?” Exercise
    Session 10    Supporting Difficult Births
        I.    Emotional Challenges-The Take Charge Routine
        II.   Compassionate Care with Medications
        III.  Supporting Cesarean Birth
        IV.  Unexpected Outcomes
    Session 11    Prenatal Client Contact and Birth Attendance
        I.  Initial Contact and Prenatal Interviews
                     A.Your Birth Package and Fees
                     B.Letter of Agreement
                     C.Labor and Birth Preferences
                     D.Addressing Special Needs/VBAC
        II.  Values Clarification
        III. Getting Ready for the Birth
                     A. Arranging Back-up
                     B.Being on-call
                     C.     Taking Care of Yourself
    Session 12    Postpartum Care and Your Doula Business
        I.   Doula’s Role in Immediate Postpartum
        II.  Postnatal Contacts
                     A. Assessments of Well-being and Supporting Breastfeeding
                     B. Debriefing and Integrating the Birth
        III.  Starting Your Business
        IV.  Marketing and Promotion

Early bird registration ends on September 14th, 2012 (save $25 and register early for $400.00) and the final closing registration date is September 28th ($425.00). To save you the searching time, I did some research to compare prices for doula training in Portland: the labor doula training at Birthingway is $485 and the DONA birth doula training through MotherTree Birth Services is $450.00.

There are many labor and birth doula workshops and trainings regularly available in Portland, so why would I choose to host Debra Catlin’s workshop at the MamaBaby Center and register my own staff in her training? I love a weekend intensive – I’m just that kind of person. I want to do the hours, get them out of the way, and get to the births. I like other programs, but I ultimately think if you’re going to invest that much money into a certification, then you need to invest in a certification that offers a return on your investment quickly, and I believe that’s what you get with Debra Catlin’s DONA training workshop.

If there is enough interest from the doulas who attend this DONA training, I will plan to teach another 6-week session of The Business of Being a Doula that will begin at the beginning of November. Opportunities/requests for low cost births through the Portland MamaBaby Center are fulfilled by doulas who are working towards certification. This works out to be a win-win – we can serve more Mamas and provide guidance and mentoring to new doulas at the same time!

The full agenda for the labor and birth doula training

Prerequisites for the workshop

Register for this DONA birth doula workshop

Questions? Just ask Debra Catlin 
deb@side-by-sidedoulas.com
541-998-3380

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Aug 082012
 

Doula

What: Doula Workshop for your Doula Business (Weekend Intensive)

Where: Portland Mama Baby Center located at 5528 SE Woodstock Blvd, Portland, OR 97206 [map]

When: Saturday, September 29 and Sunday, September 30th from 9am – 5pm (with an hour for lunch)

Your doula training is done and all the leads you got while working towards certification are gone or dwindling – now what? You have to very quickly get your practice up and running. Portland is a very competitive doula market. Learn how to set up your doula practice, get samples of forms that will save you hours of time, and pick up some tips and tools for being the most effective professional doula you can be and turn your calling into a career that you can sustain and grow in.

I’ve taken the Doula Business Workshops and condensed them and edited them down to fit into a weekend intensive.  The dates for the next session are September 29th-30th, 2012 (9am-5pm with an hour for lunch for a total of 14 contact hours) at the Portland Mama Baby Center.

Doula Workshops for Your Doula Business Topics will include:

  • How to set up your practice (a holistic view)
  • Defining your target client
  • Branding/logo
  • Basic marketing materials
  • Advertising vs. Marketing vs. Networking
  • Social Media and Birth Work
  • Creating a simple marketing plan that works
  • Contacting companies for samples
  • Client Forms
  • Charting/Record Keeping
  • Client educational materials
  • Preparing for the consult, prenatals, and postpartum visits
  • Being on call
  • Managing difficult clients
  • Boundaries and Self Care
  • Doula Tricks and Tips
  • Working with home birth midwives

Each participant will receive a binder with useful samples/resource lists/and examples, as well as typed notes covering each topic. . Lunch is not included, but Mezza is next door and offers a 10% discount to class participants. (YUM!) We will have snacks and drinks available to you.

There are 12 openings for this weekend intensive, so the time to register and reserve your spot is now. Doing this is very simple, just download the registration form, print it out, fill it in, include your $70.00 deposit, and return it via snail mail to the center or via email if you’re the techy kind. Once I have your deposit, I will forward some reading to you to get you started.

Cost: $140.00 [$70.00 deposit when registering is required, the remainder can be paid on or before September 29th, 2012]

To Register: Download this registration form, fill it out, and mail it to the above address with your deposit.  Checks should be made payable to Portland MamaBaby Center or you can opt to pay by debit/credit card. If you would like to pay via PayPal, please email me (Kate) and I will send you a PayPal invoice to make it easier.

For more information or to ask questions: kate@portlandmamababycenter.com or you can always just submit your questions through our contact form.

 

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Apr 182012
 

Portland Area VBAC Policies Provided by ICAN

VBAC (Vaginal Birth After Cesarean) and VBAMC (Vaginal Birth After Multiple Cesarean) policy data provided and used with permission by Portland ICAN. All women are invited to ICAN meetings – I recently had a conversation with a leader at ICAN about encouraging more first-time Mamas to go to the ICAN meetings to learn how to prevent that first cesarean in to begin with. I think that’s a goal I can get behind! Don’t wait until you’ve been cut to learn about ICAN (International Cesarean Awareness Network). Learn everything you can because knowledge is power in birth!

[NB: I did read today that St. Vincent's has agreed to do VBA2C under certain circumstances, so their De Facto Ban may be changing soon]

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